If you’re on the lookout for a meditation to begin your day, but you don’t have a lot of time, then choose something that has Brainwave Entrainment in it. Using BE will move you into a meditative state in only … Continue reading →
There are lots of different ways to meditate. Whatever your reason for taking up meditation, it may seem intimidating in the beginning, but let’s not make it difficult. Mindfulness is a technique of becoming acutely mindful of everything that happens … Continue reading →
There are two ways to look at this image. I am right and you are wrong. Or Hey, I never looked at it that way before. It’s always up to us how we choose to see things, how we choose … Continue reading →
Here is an instagram image by the Mind Unleashed. It’s an interesting point, isn’t it? One minute of anger can weaken our immune system for 4 to 5 hours. Weaken it enough, and disease gets in.One minute of laughter can … Continue reading →
The immune system is a framework of a network of cells, tissues and organs that function together and provide protection to the body. Part of the cells that the immune system is made up of are white blood cells and … Continue reading →
